What is the Fasting Fat Blast?

Ready to lose fat and keep it off? Going to the gym and not getting results?

Have you hit that plateau?


My clients have been melting away pounds by the week and getting that tone look from an intentional combination of carb cycling, intermittent fasting and effective strength training workouts. You don’t need to figure this out yourself, I’ve already done it for you in my 6 week Fasting Blast program. I recognize the fact that each person is different and what works for one person may not work for another. This is why this program is unique and truly the best because everything is scaled to you. I have literally helped hundreds of women lose cellulite, increase their energy levels, feel in control of their cravings, and find more confidence than they’ve ever had before.

Want to start losing weight now and keep it off? Tired if trying so hard and not getting the results you want? The next round of the Fasting Fat Blast Starts Monday October 8th.

This program uses intermittent fasting and if that scares you don’t be scared everything is scaleable to you specifically. Did you know you already fast when you are sleeping? When I created my 6 week Fasting Fat Blast I wanted it to be something you could do for life. Not just another diet and that is why clients reach their goals and stay there.

I know it’s scary working out worrying about your form or if you’re doing the workout correctly. Not to worry, I have full length workout videos of me coaching you and doing the workout with you. I also have a demo video for every exercise. You have the choice of at home workouts or gym workouts.

You can do everything at home or the gym which means you can make it work for you and not spend hours in the gym because let’s be honest no one has time for that. Now is the time to get rid of the side butt fat, tone up those legs and arms, and slim down that waist. It’s time for you to feel confident in your own skin! 

What you get when you sign-up

  • Full nutrition packet of what to eat
  • How many macros you should be having
  • Full workout videos
  • Video exercise demos
  • Private FB Group for questions and accountability
  • Grocery list
  • Science behind your hormones
  • Feel confident in your own skin and lose that belly fat, side butt and cellulite
  • Learn how to eat the right foods keep cravings in check


I keep my groups small so you get the attention you need and deserve!

Sign-up before all slots are filled!

I never want finances to be the reason you don’t get yourself healthy and therefore offer a payment plan